Neo Aesthetics
Unlock your health. Unlock your aesthetics.
Howdy, I'm Chris
Fitness nerd, Star Wars enthusiast, sports guy. Growing up a skinny kid, I dove deep into the worlds of fitness, building muscle, training, and nutrition to unlock the secrets of building a strong aesthetic. Now I strive to coach and teach others how to unlock their health and build physiques that lasts them a lifetime.
Certifications from NASM, NCI, and Pre-Script
I was a Vet Assistant turned Tech for seven years
If you don't like the Star Wars prequels, grow up.
Learn to squat like a pro
Want people to stop and admire the sexy squat form you have? Want to sky rocket your leg gains?
Pick up this guide and become a master at the squat.
Build an Aesthetic that Lasts a Lifetime.
Free Guides
Everything you need to know to unlock your health and aesthetic.
For free.
The Aesthetics Unlocked Blog
Like to read? Of course you do, reading is hot. Nothing but practical, evidence-based fitness information so you have all the knowledge and tools you need for your journey.
Cardio Sucks For Fat Loss
Fat Loss
How to Lose Fat Without Losing Muscle: Expert Tips for 2025
Fat Loss
Are You Eating Too Much Protein?
Nutrition
Working Together Is Simple
Download A Free Guide To Learn More
Whether you want to lose body fat, gain muscle or reduce pain - download a guide that's perfect for you (it's free!).
Submit An Application
Submit an application and we will review to see if we are a good fit for coaching. We will help in any way we can and answer any questions.
Start The Perfect Fitness Program For You
Get started with a custom program designed specifically for you to get you the results you deserve.
Unlock Your Aesthetic
In 30 Days
Sign up to learn everything you need to know about training,
nutrition, and recovery to unlock your aesthetic.
Testimonials
I started training with Jake and the IEP team in 2023 and initially knew their approach to movement, training and performance was on a whole different level. No one in the LE or Mil training world was addressing this critical need in the way they do. The IEP team has the education, experience and individual hard skills to enhance any individual or departments training program. The practical performance based approach is something I support 100%. The way they address not only performance but combine it with individual hard skills is something that anyone can benefit from. I’ve been using their methods and programming in my own training and am extremely happy with the improvements I continue to make.
Matt Pranka
Xray Alpha LLC
I’ve trained with hundreds of instructors from all over the world, seen what they bring to the table, and while there are many good ones, Jake and the crew from IEP have truly found a niche that was lacking and filled it with solid knowledge. Despite being at the pinnacle of their craft, they’re still pushing their own growth and constantly evolving new ideas, drills, and training strategies... Plus, they’re just good dudes.
Joe Farewell
Instructor/Professional Shooter
Even having been athletic all my life and playing on a nationally ranked college lacrosse team, there were still many valuable pointers, tips, and lessons to be learned while working with Jake at In Extremis Performance. Regardless of your previous athletic experience, it’s well worth attending a course and tapping into their expertise on the topic of movement with a rifle or handgun.
Mike Pannone
CTT-Solutions LLC
IEP provides a unique framework for firearms and tactical mobility training. Their top notch instructors are able to effectively and efficiently show the correlation between efficient movement and effective firearm performance. I highly recommend this training to all law enforcement officers.
Dan Colasanto
Persident, TTPOA
Jake has been working diligently to bring the training industry something it’s never seen before and it’s very interesting. Instead of a shooting coach that can move, he’s a movement coach that can shoot. And I love it.
Mark Smith
JBS Training Solutions
The guys at In Extremis Performance understand efficiency and movement from a high level. If you are serious about improving your skill set with not only shooting, but in any athletic endeavor. I highly recommend training with In Extremis Performance.
Jared Clawson
Tier1 Concealed
TESTIMONIALS
What clients are saying
"[Testimonial Highlight]"
[Client Testimonial]
[Client Name]
[Client Profession]
"[Testimonial Highlight]"
[Client Testimonial]
[Client Name]
[Client Profession]
"[Testimonial Highlight]"
[Client Testimonial]
[Client Name]
[Client Profession]
"[Testimonial Highlight]"
[Client Testimonial]
[Client Name]
[Client Profession]
Book Your Free Call
Frequently Asked Questions
Want to get started but have a few questions?
Question 1
Answer 1
Your Title Here
Lorem ipsum dolor sit amet, consectetur adipisicing elit. Autem dolore, alias, numquam enim ab voluptate id quam harum ducimus cupiditate similique quisquam et deserunt, recusandae.
Question 2
Answer 2
Question 3
Answer 3
Question 4
Answer 4
Copyright 2025 © Neo Aesthetics
All Rights Reserved
Join The Newsletter
Join to get even more news, helpful tips, or just
want to stay up to date with what's going on.
I consent to being added to the Neo Aesthetics mailing list.